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Oooh, these might be a little too glam for me. That was my first thought pulling the miyya glasses out of the sleeve. I work from home in comfy clothes with no makeup, and I’ve completely let go of being stylish. Then the second thought landed: all the more reason to wear them.
miyya sent these over for me to try, and I’m on a screen all day, so they went straight to work. They’re fun and they’re functional, and it’s probably time I put a little more effort in anyway.
Quick Verdict
- Buy it if: You’re on screens all day and want blue light glasses you’ll actually keep on, including on camera.
- Skip it if: You need a prescription, or you have a smaller face and don’t want a frame this big.
- My favorite feature: They disappear on my face and still look like I made an effort. That combination is rarer than it should be.
- Would I buy again? Yes
Why these blue light glasses don’t end up living on the desk
Blue light glasses fail in one of two ways. Either they pinch by lunch and you take them off, or they look like something you bought out of obligation and you never put them on. The frame is a light plastic, and after a few minutes I stopped being aware of it.
The tortoiseshell handles the second problem. A chunky square frame in that pattern reads as glasses you chose, not glasses you were told to wear. That’s the difference between a pair that lives on your face and a pair that lives next to the keyboard.
miyya Oversized Blue Light Blocking Glasses for Women
Oversized chunky square frames in tortoiseshell with anti-reflective polycarbonate lenses and UV400 protection. Non-prescription, and they come with a case and a cleaning cloth.
miyya blue light glasses specs at a glance
- Frame: Full-rim plastic, oversized square, tortoiseshell shown
- Lenses: Polycarbonate, anti-reflective, UV400
- Lens width: 5.2 cm
- Weight: 2.56 oz
- Prescription: No, non-prescription only
- Colors: More than 20, from tortoiseshell and black to clear, leopard, and pastels, in single pairs or 2-packs
- In the box: Case and cleaning cloth
Who are the miyya blue light glasses best for?
Anyone whose day is mostly a screen and who has been meaning to do something about it. There’s no prescription and no setup. Put them on in the morning and take them off at dinner. If your shoulders are as tired as your eyes by then, the neck and shoulder massager I reviewed is the other half of that fix.
They’re also for the video call crowd. If you’d rather not do a full face before a 9am meeting, a frame with some personality is enough. Where they don’t fit: you wear a prescription, or your face is on the smaller side and an oversized square would take it over.
How do they feel after a full day at the keyboard?
I wore them through a whole screen day. Writing, editing, a couple of calls. By mid-morning I’d forgotten they were on, and by afternoon there were no marks on my nose and no pressure at my temples, which oversized frames don’t always manage.
I can’t measure how much blue light they filter. What I can tell you is that in certain light there’s a faint blue reflection on the lens, and that text on my screen still looks like text, with no yellow cast. And they block your eyes enough that I bet people can’t tell if you’re wearing makeup on a Zoom call.
Three things I noticed during the day
- The weight: Lighter than the plastic frames I’ve owned before. It’s the single reason I could forget about them for hours.
- The tortoiseshell on camera: It adds enough to my face that I didn’t feel underdressed on a call. Plain black frames wouldn’t have done that.
- The unboxing: They come in a sleeve with a case and a cloth. Nothing fancy, but they weren’t rattling loose in a box either.
What I liked
- All-day comfortable, no marks by evening
- Look like a choice, not a chore
- Screen colors stay normal through the lens
- Case and cloth included
What to know before buying
- Non-prescription only. There’s no option to put corrective lenses in these frames.
- They’re oversized on purpose. On a smaller face the frame may swamp your features, so check the frame width against a pair you already own.
miyya blue light glasses questions answered
Do the miyya glasses actually block blue light?
I have no way to measure it at home, so I won’t pretend to. They have UV400 lenses and you can catch a faint blue reflection in certain light. What I can vouch for is that my screen looked normal through them and my eyes felt fine at the end of the day.
Can I get these with a prescription?
No. They’re non-prescription only, and the frames aren’t made for swapping lenses. If you wear a prescription, look at a pair built for it instead.
Will oversized frames fit a smaller face?
They’re big on purpose. Lens width is 5.2 cm, so compare that to a pair you already own before ordering. On a narrow face they may take over.
How long can you wear them before they bother you?
I wore them a full work day. No pressure at the temples and no marks on my nose by evening.
What comes in the box?
The glasses in a clear sleeve, a case, and a cleaning cloth.
Other blue light glasses to compare
- livho High Tech Blue Light Glasses: The minimal option. A flexible nylon frame that’s meant to disappear rather than make a statement, and the box includes a hard case, silicone ear hooks, a tiny screwdriver, and a blue light test kit. For anyone who wants to see the filter for themselves.
- TIJN Blue Light Blocking Glasses Square Frame: A clear retro square frame with metal hinges, and it publishes the full measurements: 53mm lens, 18mm bridge, 140mm arm. Pick it if you want the numbers before you commit to a size.
- GUNNAR Ellipse Computer Glasses: The step up. A stainless steel frame, tinted lens options with a stated blocking figure at the 450nm peak (35% clear up to 98% amber max), and a one-year warranty. For anyone who wants a number attached to the protection.
My take after a day in the miyya glasses
I’ve had blue light glasses sit on my desk unworn for months. These are on my face as I type this. Whether the lenses are doing everything the box says, I can’t prove, but I can prove I’m wearing them, which is the part every other pair failed.
If you work from home and have let the effort slide the way I have, a frame that’s a little too glam turns out to be exactly enough. If you need a prescription, the comparison list has the closest thing.
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